How Can I Stop Food Cravings When I Am on the Atkins Diet?
According to Dr. Robert Atkins, author of "Dr. Atkins' New Diet Revolution," the purpose of a low-carbohydrate, high-protein d...
List of Celebrity Diets
The importance of maintaining a healthy body is crucial to many people, but especially to celebrities. They have an image to uphold and tend...
Foods That Are Gluten & Dairy Free
As people become more educated about allergies to wheat and other forms of gluten, along with dairy intolerance, finding gluten and dairy fr...
How to Complete Phase Four: Maintenance on the Atkins Diet
In the Atkins diet, Phase 4 is the final stage and is called Maintenance. This stage does not end, but rather provides the guidelines for ea...
Atkins Diet Explained
Obesity accounts for 300,000 yearly deaths in the U.S., and 63 percent of Americans are considered overweight. Weight loss is a health need...
How to Pick Atkins Diet Entrees
Choosing entrees for the Atkins Diet is actually quite easy. All you need to do is teach yourself what food items have protein and low carb ...
Examples of Diet
When individuals become interested in losing weight or adopting a healthier eating plan, they often become overwhelmed by the wide range of ...
The Atkins Diet and Arthritis
Low-carb diets are incredibly popular ways to lose weight, but they can also have the added benefit of positively effecting a number of chro...
Gluten Free Diet & Gluten Free Food
Avoiding gluten can have a variety of benefits, especially if you have allergies to gluten or have been diagnosed with celiac disease. If yo...
How to Use the Atkins Diet for Rosacea
Rosacea is a red rash that appears on the face. People with this condition include Bill Clinton, Rembrant and J.P. Morgan. In fact, Morgan w...
How to Balance Fiber on the Atkins Diet
While on the Atkins Diet, fiber will be the dieter's best friend. The large amounts of iron that are consumed through the high meat leve...
Atkins Vs. Weight Watchers
The best recommendation for anyone interested in dieting is to learn the ins and outs of your chosen diet plan. Reviewing the details of eac...
Can Someone Eat Sugar Free Candy on the Atkins Diet?
Because the Atkins diet restricts sweets, dieters often crave sugar. Eating sugar free candy is a great way to ease those cravings. However,...
Problems With the Atkins Introduction Phase
The Atkins Diet is a weight-loss plan developed by Dr. Robert C. Atkins in 1963. It is a high-protein, high-fat and low-carbohydrate diet th...
What Can I Eat on a No Carb Diet?
A no-carb diet is sometimes referred to as the Atkins diet, but you do not have to follow the Atkins food plan in order to consume low-carbo...
Help for Gluten-Free Diets
Gluten-free diets became increasingly popular in recent years, with the introduction of many gluten-free options in supermarkets and on rest...
How to Follow a Wheat Free Gluten Free Diet
Gluten is a term used to describe certain types of proteins found in grains like wheat, rye and barley. Because these proteins are so common...
Diets for Decreasing Your Carb Intake
Low-carbohydrate, or low-carb, diets are among the most popular for weight loss. Consuming too many carbs increases insulin levels that lead...
Menopause Low Carbohydrate Diets
Menopause signals a number of dramatic changes in a woman's life, and foremost among these might be the onset of relatively rapid weight...
How to Pick Atkins Diet Appetizers
Choosing appetizers on the Atkins Diet is easier than you think. You just need to learn what carbohydrate count most appetizers have and the...
What Is a Gluten Free Diet?
A gluten free diet is the treatment for celiac disease. It's a disease also known as gluten intolerance. The diet completely cuts out an...
The Best Male Diet Plans
Being overweight is unhealthy, unsightly and often psychologically depressing. While women are disproportionately more overweight than men, ...
Gluten Free Diet & Weight Loss
Regardless of whether you are choosing to avoid gluten due to medical reasons or dieting preferences, adhering to a gluten-free diet can hel...
Gluten-Free Diet Menu Plans
Gluten-free meal planning is daunting at first, whether it's because of a diagnosis of celiac sprue or a lifestyle choice. Gluten is a n...
Low-Carb Vegetarian Food List
Following a low-carb diet, such as the Atkins Diet, is a popular weight-loss technique. These diets aim to increase calorie intake through p...
Gluten Free Diet Information
Gluten-free diets are becoming more common. The primary reason for this is because of the prominence of an allergy that makes it potentiall...
Induction Phase of Low Carb Diet
One unique element of low-carb diets is the multi-week "induction" phase at the beginning of the diet. Normally much more strict ...
Harmful Effects of the Atkins Diet
The Atkins diet is a popular weight-loss program because many people have successfully dropped pounds quickly. It is a low-carbohydrate diet...
How to Get Atkins Coupons
The Atkins diet is one diet that has been shown to actually work. People all over the world have found weight-loss success by following the ...
The Herbalife Diet Vs. The Atkins Diet
Herbalife and Atkins are popular diet plans that stress the importance of combining lean proteins with "good" carbohydrates, while...
What Not to Eat on a Gluten Free Diet
For many, a gluten-free diet is a necessity in realizing improved health. Celiac disease is common and occurs due to a sensitivity to gluten...
Dairy-Free & Gluten-Free Diet
A gluten-free/casein-free (GFCF) diet avoids gluten, a protein found in grains, and casein, a protein found in dairy products. Some people b...
A Gluten-Free Diet for Kids
Coming up with a healthy gluten-free diet for your child might seem overwhelming. Healthy, kid-friendly diets are a challenge. Finding glute...
What Do You Eat After Induction on Low Carb Diets?
"Induction" is a term used to describe the first phase of the Atkins Diet, one of the world's most popular low-carb diets. The...
How to Get Over the Atkins Flu
The Atkins diet is a way to transform your body into a fat-burning machine by limiting your intake of carbohydrates and eating mainly protei...