Home » Archives for February 2014
GERD Diet: Foods to Avoid
GERD is gastroesophageal reflux disease, also known as acid reflux disease. When you eat, your stomach produces acid to break down the food....
Free Diet Plan Menus
In the age of the Internet, fortunately there are many diets you can research without going to the library or buying a book at the bookstore...
Posted by Unknown | 6:14 AM
How to Eat Low-Carb
The low-carb diet craze has drifted in and out of fashion since it came about in the 1970s. The premise of the diet is a reduction in carboh...
Posted by Unknown | 5:57 AM
What Is a Healthy Diet for Liver Disease?
The human liver is a vital organ, and liver disease can be deadly. "Everything you eat, drink and breathe passes through your liver,&qu...
Posted by Unknown | 1:11 PM
Foods to Eat for Good Liver Health
Your liver provides a variety of important functions. It produces cholesterol, bile and proteins for blood plasma. According to the Lucile P...
Posted by Unknown | 6:40 AM
What to Snack on While Doing Atkins Diet
The Atkins Diet is a popular and effective way to lose weight. Because the diet limits the intake of carbohydrates, snack time can be a chal...
Posted by Unknown | 12:19 AM
How to Lose 70 Pounds
Losing weight is no easy task and trying to lose 70 pounds is even harder. It will take an unfettered dedication and a total change in lifes...
Posted by Unknown | 1:15 AM
Recommended Foods for the Blood Type Diet
The basic goals of the "blood type diet" are to jump start the metabolism, keep it going strong, and eat food compatible with your...
Posted by Unknown | 2:28 PM
How to Lose 21 Pounds in 21 Days Diet
Quick weight loss isn't easy, but that doesn't mean it's impossible. For 67 percent of Americans, carrying too much weight is a ...
Posted by Unknown | 1:11 PM
How to Use Atkins Shakes
Consuming meal replacement drinks can help you lose weight, but it takes more than chugging a shake whenever hunger strikes to help you shed...
Posted by Unknown | 12:19 AM
Quick Energy Foods
Whether you're having breakfast on the go to start your day, or just grabbing a snack on your way to your daily workout, a supply of qui...
Posted by Unknown | 3:50 AM
Best Foods for Diabetics
Diabetics must constantly eat the right foods to make sure that the glucose levels in their blood stay normal or near normal limits with the...
Posted by Unknown | 3:50 AM
List of High GI Foods
The glycemic index (GI) ranks foods according to the amount that they raise an individual's blood sugar level. Foods with a high GI (gen...
Posted by Unknown | 1:15 AM
List of Foods for Low Glycemic Diet
Low glycemic or "low GI" diets include foods with a low glycemic index. The glycemic index goes from 0 to 100 and refers to how ea...
Posted by Unknown | 1:15 AM
What Are Fast Carb Foods?
Carbohydrates have the responsibility to supply energy to the body, specifically to the brain and the nervous system. Carbohydrates are divi...
Posted by Unknown | 1:07 AM
How to Avoid High Glycemic Foods
The glycemic index of foods is determined by the level at which food elevates blood sugar. Foods that have a glycemic value of 70 or more ha...
Posted by Unknown | 1:15 AM
Vegetarian High Protein Quick Weight Loss Diet
It is possible to lose weight quickly through a vegetarian high-protein diet. However, simply eating vegetarian foods high in protein is not...
Posted by Unknown | 1:11 PM
Spirulina & Weight Loss
Spirulina is used effectively as a nutritional supplement to aid in weight-reduction diets. It's recommended to eat more whole grains an...
Posted by Unknown | 9:16 AM
How to Lose Weight Fast With Green Tea
Adding green tea to your daily diet will aid in weight loss regardless of how you are using it, but by taking a specific approach to adding ...
Posted by Unknown | 9:16 AM
Arthritis Food Diet
An arthritis food diet centers around foods known for their effect upon inflammation, a health concern involving any arthritis sufferer. ...
Posted by Unknown | 6:40 AM
How to Lose Weight Without Diet Pills
Being overweight increases your chances for heart disease, high blood pressure, diabetes and many other illnesses. Losing weight can effecti...
Posted by Unknown | 5:57 AM
Diabetes Diet List of Foods
Diabetes is a condition where the pancreas does not release insulin properly or even at all in some cases. A list of foods for a diabetes di...
Posted by Unknown | 6:40 AM
Sensa Food Diet
One way to lose weight is to start and stay on a healthy diet. Combining your diet with exercise will always help, too. These days, it seems...
Posted by Unknown | 2:28 PM
How to Lower Cholesterol With Dieting
High cholesterol is often attributed to an excess amount of triglycerides in the blood. Triglycerides are fatty molecules that cause a build...
Posted by Unknown | 1:11 PM
Can You Eat Popcorn on the Atkins Diet?
The Atkins Diet is a popular nutrition plan that involves the elimination of many types of carbohydrates from the diet. While the Atkins Die...
Posted by Unknown | 12:19 AM
No Sugar No Flour Diet Plan
The mechanics of weight loss are simple: burn more calories than you consume. The hard part for dieters is finding a diet plan that is simpl...
Posted by Unknown | 11:00 PM
Good Breakfast Menu Ideas for Diabetics
When diagnosed with diabetes, you must quickly learn the important role your diet plays with managing your disease. Yes, breakfast has tradi...
Posted by Unknown | 2:28 PM
List of Low GI Foods
The glycemic index (GI) is a ranking of how carbohydrate-containing foods raise blood sugar levels, on a scale of 0 to 100. Low GI foods are...
Posted by Unknown | 1:15 AM
Diet to Lose 60 Pounds Fast
Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Posted by Unknown | 9:16 AM
How to Have Dessert on the Atkins Diet
Many people think that a low-carb diet entails going without dessert. But on the Atkins Diet, dessert is easy, with a little planning. Lea...
Posted by Unknown | 6:14 AM
What Foods Reduce Blood Glucose Levels
For diabetics, it is essential to know which foods contribute to lower blood glucose levels. Anything with high amounts of sugar will raise ...
Posted by Unknown | 3:50 AM
How to Start the Low GI Diet
The glycemic index, or GI, of a food refers to a value assigned based on the increase of a person's blood sugar levels as a result of ha...
Posted by Unknown | 1:15 AM