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Chromium Polynicotinate & Weight Loss

Chromium is a mineral that is found in the body in trace amounts. According to the National Institutes of Health Office of Dietary Supplemen...
Posted by | 4:01 PM

Balanced Diet for Weight Loss

The best way to lose weight and keep it off is to eat a healthy, balanced diet for life. Consume the right kinds and portion sizes of food a...
Posted by | 6:10 AM

Weight Loss Smoothies

You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and mo...
Posted by | 9:09 PM

How to Fade Dark Spots and Have Beautiful Glowing Skin

No amount of makeup replaces the natural beauty of healthy-looking skin. Sun exposure, genetics, environmental factors and the unavoidable p...
Posted by | 6:10 AM

Ketogenic Diet for Weight Loss

While ketogenic diets have long been used to control epileptic seizures in children, they have also been used in recent years to achieve wei...
Posted by | 12:02 PM

Biotin for Weight Loss

Biotin is one of many vitamins the body needs to maintain personal health. It is also known as B7 and is important in a variety of functions...
Posted by | 12:02 PM

How to Create My Own Virtual Weight Loss Model

Having a virtual weight loss model is a great way to track your weight loss progress. It can also be an awesome tool to use to visualize how...
Posted by | 9:09 PM