Diet Plan for Boxers
Boxing is a sport of endurance, speed, quickness and strength. Just as in most sports, the better shape you are in, the better chance you ha...
How to Improve Hair and Nails Through Your Diet
Our physical traits are mostly determined by genetics, but you can help nature along with changes in your diet. To get your hair and nails i...
3 Day Cleansing Diet Recipe
Frustrated with your weight loss regime? Feeling sluggish and tired? Jump-start your weight loss program or simply enhance your health with ...
What Are the Signs & Symptoms of Low Protein?
Low protein is a serious,worldwide problem caused by the lack or inaccessibility of diets rich in protein. The effects associated with low p...
High Protein Recipes for Bariatric Patients
According to the American Society of Metabolic and Bariatric Surgery, bariatric surgery is the most effective treatment for morbid obesity a...
How to Treat Edema through Diet
A simple way to treat Edema is through diet. Below are some diet changes that can help to treat, or possibly cure, Edema. Instructions ...
Facts on the Arctic Seal
There are a handful of separate species of seals that inhibit the Arctic region. These marine mammals are well adapted to live in the water ...
1500 Calorie Diet Plan for Diabetics
Whether you have Type 1 or Type 2 Diabetes or are pre-diabetic, adhering to a strict diet limiting the number of calories and amount of suga...
Diet for Heart Bypass Patient
While all adults should practice heart-healthy diet practices, nutrition is especially important for people who have had coronary artery byp...
How to Treat Diverticulosis with Diet Alone
If you suffer from diverticulosis and have struggled with recurrent bouts of diverticulitis, but you don't want to have risky surgery, y...
Natural Bowel Cleansing Recipe
Hulda Clark is a naturopathic doctor who specializes in kidney, liver and bowel cleansing treatments and has written several books on these ...
What Is a Mao Inhibitor?
As the first class of drugs developed for the treatment of depression, Monoamine Oxidase Inhibitors (MAOIs) feature the longest history amon...
How to Eat Fresh Figs
Tender, plump and sweet, fresh figs are very popular in Europe and along the Mediterranean but are less well known in the United States. A m...
How to Tell if an Egg is Fresh
Eggs are healthy, convenient, adaptable and tasty. Most people always have at least one carton of eggs sitting in our refrigerator for use i...
Diet for Persons With Type O Blood
The earliest humans are said to have had Type O blood. Images of these folks, particularly the males, hunting dinner with clubs and other cr...
Diet for Helicobacter Pylori
Helicobacter pylori is the bacteria responsible for many common stomach complaints, such as gastritis, gastric and peptic ulcers, and in som...
How to Make a Delicious Diet Smoothie
People are looking for delicious and healthy ways to lose weight. Diet Smoothies are a great way to get your daily intake of fresh fruit, f...
List of Easy to Digest Foods
Many people experience gastrointestinal discomfort after consuming certain kinds of foods. Symptoms can include gas, bloating, diarrhea, abd...
Types of Foods to Eat on a Low Iodine Diet
Iodine is an element found in fish, shellfish, kelp and seawater. The human body requires iodine for the production of thyroid hormone, whic...
Colitis Diet Foods
Colitis is a disease that causes inflammation in the intestines and other areas of the body. A person with colitis can have frequent flare u...
Diet Menu Plan for an Underactive Thyroid
An underactive thyroid is caused by the thyroid gland's failure to produce enough thyroid hormone. Symptoms of hypothyroidism include a ...
Cleanse & Detox Diets
Detox and cleansing diets usually restrict your intake to fruit, vegetables and liquids. The purpose of these diets is to cleanse and slight...
How to Make Milkshakes to Gain Weight
It is often cheaper and healthier to make milkshakes to gain weight rather than purchase a pre-made shake mix. A tasty bulk-up shake can be ...
Fruit & Vegetable Juice Detox Diets
Fruits and vegetables contain a range of micronutrients such as vitamins, minerals and antioxidants that help the body maintain good health ...
How to Start the 17 Day Diet
On the 17 Day Diet, you change what you are eating every 17 days. If you need to shed pounds quickly, the 17 Day Diet can help you lose the ...
How to Mix Liquid Food Coloring
Food coloring that you find at grocery stores typically comes in four colors: red, blue, yellow and green. Some stores carry larger lines of...
3 Day Fruit Cleanse Diet
According to Jay Robb, his 3-Day Fruit Flush Diet is a great way to rapidly lose weight, break food addictions and jump-start a new diet pla...
Water, Lemon & Honey Diet
Water, lemon, and honey are the ingredients for a good cup of warm tea or perhaps lemonade. "Lemonade" for dieting purposes has be...
Safe Diet Plans
Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
HCG Diet Recipes
If you are following the original Dr. Simeons diet while on the hCG (human chorionic gonadotropin) protocol, the food options are restrictiv...
What Is Phenylethylamine HCL?
Phenylethylamine HCL is the salt form of phenylethylamine. Phenylethylamine treated with hydrochloric acid is readily crystallized into a sa...
Safe Liquid Diets
A liquid diet is a plan where dieters do not eat any solid foods. Typically, dieters consume between 800 to 1,000 calories a day in the form...
About the Curves Weight Loss Program
The Curves Weight Loss Program is a calorie-based diet with two basic eating plans and three phases. Dieters choose an eating plan and then ...
Weight Loss Exercise for Bad Knees
Losing weight can be extremely difficult. The most healthy and effective method is through a fat burning, metabolism increasing exercise pro...
How to Apply for Extreme Makeover
Extreme Makeover is short for "Extreme Makeover: Home Edition," a reality TV show. Participants on the show have their old home de...