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What Are Fast Carb Foods?

Carbohydrates have the responsibility to supply energy to the body, specifically to the brain and the nervous system. Carbohydrates are divi...
Posted by | 10:56 PM

Low Glycemic Index Diet Foods

The glycemic index measures the effect certain foods have on blood glucose levels. High glycemic index foods will raise blood glucose much f...
Posted by | 3:38 AM

Foods Diabetics Can Eat

There are no foods that diabetics truly "can't" eat, but there is a recommended diet high in the following foods. This list w...
Posted by | 7:59 PM

Cayenne Pepper & Lemon Cleanse

Harmful toxins build up in your body over time. The Master Cleanse, sometimes called the Lemonade Diet or the Cayenne Pepper and Lemon Clean...
Posted by | 5:23 PM

How to Ease Stomach Rumbling

If you've ever heard a noise that sounds like a rattling garbage truck emanating from the direction of your stomach, you know how distur...
Posted by | 2:31 AM

Diabetic Diet Meal Plan

Although diabetes is a serious disease, it does not absolutely have to change a person's quality of life. In fact, as long as a person c...
Posted by | 6:44 PM

High Protein Low Glycemic Diet

When looking to lose weight, you are naturally interested in the most efficient ways to complete the task at hand. One popular dieting solu...
Posted by | 3:38 AM