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Foods That Increase Blood Glucose Levels

One development in the field of nutrition is the glycemic index. The glycemic index is a measure of how quickly foods increase one's bl...
Posted by | 10:56 PM

How to Lose Weight with the 5 Day Diet

The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
Posted by | 9:37 AM

How to Lose Chest Fat Quickly

Different products claim to burn off calories and build muscles in your chest overnight. Unfortunately, it is completely up to your own indi...
Posted by | 3:17 AM

Fruits for Diabetic Diets

There are many myths about diabetic diets and the foods that you should or should not eat. While some fruits contain more sugar than other s...
Posted by | 10:56 PM

How to Detox Your Body With Lemons

A lemon detox diet is a natural and healthy way to clean the toxins out of the body. This detox diet is a combination of lemon juice and wat...
Posted by | 5:23 PM

List of Low and High Carb Foods

A well-balanced diet has the right mix of proteins, vegetables, fruits and carbohydrates. According to the National Institutes of Health, im...
Posted by | 7:59 PM

How to Lose Weight by Eating Raw Tomatoes & Cucumbers

Raw foodists believe that raw foods contain more enzymes than cooked food, assisting in the body's natural metabolism. Both cucumbers an...
Posted by | 5:23 PM