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The Best Way to Lower Cholesterol

There is a wide misconception that all cholesterol is detrimental to the body, but cholesterol actually plays an integral role in our healt...
Posted by | 1:43 PM

7-Day Gluten-Free Diet Plan

People suffering from Celiac disease must avoid foods containing the protein gluten, which is found in certain grains like wheat, barley and...
Posted by | 4:34 PM

What Vegetables Lower Cholesterol?

Lowering the LDL (low-density lipoprotein), bad cholesterol in your system, can easily be done with a few minor changes to your diet. Eating...
Posted by | 1:43 PM

Gluten-Free Foods List

Because of health problems caused by celiac disease and gluten intolerance, many people need to follow a strict gluten-free diet. Gluten is...
Posted by | 1:03 PM

Diet Menu for Lowering Cholesterol

If you need to lower your cholesterol, you can do it without the use of medication if you control your diet. Cholesterol is a fatty substanc...
Posted by | 1:43 PM

How to Eat Gluten Free

If you have been told by a doctor that you have celiac disease and must eat gluten free meals, you can learn to do so by following a few ste...
Posted by | 6:05 AM

What Not to Eat on a Gluten Free Diet

For many, a gluten-free diet is a necessity in realizing improved health. Celiac disease is common and occurs due to a sensitivity to gluten...
Posted by | 4:34 PM