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Which Foods Can Be Eaten on the No Sugar & Flour Diet?
Dr. Peter Gott's No Sugar, No Flour Diet follows a simple principle: Eliminate from your diet all foods containing added sugar, and flou...
What Foods Are Low on the Glycemic Index?
Low glycemic foods require the body to release less insulin, which is a hormone supplied by the body to process excess sugar in the bloodstr...
Posted by Unknown | 1:07 AM
The Best Weight Loss Diet for Menopausal Women
Menopause, the end of a woman's menstrual cycle, and perimenopause, the years before menopause, often mean gaining weight. Estrogen loss...
Posted by Unknown | 9:16 AM
Gluten-Free Foods Good for Type 2 Diabetics
There are two types of diabetes. In type 1, the pancreas does not produce sufficient amounts of insulin, a hormone necessary for cellular u...
Posted by Unknown | 6:40 AM
How to Start A Vegan Diet
A traditional American diet includes large portions of meat and dairy products. These products can be high in calories, saturated fat and ch...
Posted by Unknown | 6:14 AM
Foods That Contain Starch
Starch is a type of complex carbohydrate. Foods containing high levels of starch are rated as high-glycemic foods; these can can affect bloo...
Posted by Unknown | 3:50 AM
Fast & Effective Liquid Diets
There are many liquid diets that promote fast and effective ways to lose weight. Some liquid diets are supervised by a physician while other...
Posted by Unknown | 5:57 AM