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Fruit & Vegetable Diet Plan

Fruit & Vegetable Diet Plan

How to Lower Cholesterol Drinking Apple Cider Vinegar

You have just been informed that your cholesterol level is in the danger zone and your doctor's first reaction is to write you a prescri...
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List of Gluten-Free Safe Foods

Celiac disease is genetic disorder that makes a person intolerant to gluten. Gluten is found in grains such as wheat, rye and barley and pos...
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The Best Ways to Lower Cholesterol Without Medication

Has your cholesterol level gotten higher as you've aged but you want to avoid prescription medications? It is possible, and of course, l...
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Gluten-Free Foods Good for Type 2 Diabetics

There are two types of diabetes. In type 1, the pancreas does not produce sufficient amounts of insulin, a hormone necessary for cellular u...
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Gluten Free Foods to Avoid

Gluten is a protein found in wheat, rye, certain grains and barley. However, not all foods in these groups contain gluten. Rice, oats, corn ...
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What Nuts Lower Cholesterol?

Changing your diet is one of the best things you can do to lower the cholesterol level in your bloodstream. A high level of LDL (low-density...
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Foods to Buy for Gluten-Free Diets

Many foods contain gluten, which is found in wheat, barley and rye. Some people have a sensitivity to gluten, especially those with wheat al...
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The Best Diets for High Cholesterol

High cholesterol blood levels contributes to plaque in the arteries, which disrupts blood flowing to the brain, heart, kidneys and genitals....
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Gluten-Free, Anti Inflammatory Diets

Thousands of people suffer from inflammation as a result of unhealthy lifestyles, including improper diet, inactivity, smoking, high stress,...
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High Gluten Foods

Mostly found in wheat, gluten is an important protein that creates leavening when cooked. It is commonly added to foods to boost protein amo...
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Simple List of Gluten-Free Foods

Gluten is the protein element of wheat, rye, barley and other similar grains. For those that cannot tolerate gluten when it comes in contact...
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How to Eat Gluten-Free Foods

People with Celiac Disease cannot eat products with wheat gluten. Many processed and baked goods contain gluten, but there are many other fo...
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List of Gluten Free Dog & Cat Foods

In 2007, we learned that our pets were getting sick and dying from pet food. After a 2008 investigation the Food and Drug Administration rep...
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Foods That Lower Triglycerides & Cholesterol

Lowering levels of cholesterol and triglycerides within the body is a good way to reduce the risk of heart disease; in those already sufferi...
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A List of Gluten & Wheat Free Foods

A List of Gluten & Wheat Free Foods

How to Lose Weight With Gluten Free Foods

Celiac disease is an autoimmunity condition in which the small intestine is damaged by foods containing gluten. Because many foods containin...
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How to Lower Cholesterol With Dieting

High cholesterol is often attributed to an excess amount of triglycerides in the blood. Triglycerides are fatty molecules that cause a build...
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Foods That Contain Gluten

Gluten is a protein found in many foods. It helps food keep its shape. Gluten is found in most grains and preservatives like MSG. Some types...
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How to Start A Gluten Free Diet

My fourteen year old son recently was diagnosed with celiac disease. Therefore, he must remove all forms of gluten from his diet. A celiac...
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How to Find Gluten Free Foods in Grocery Stores

Grocery shopping can be a daunting task for people who need to avoid gluten. A normal trip to the grocery store may end up taking twice as l...
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How Does Oatmeal Lower Cholesterol?

How Oatmeal Takes Dietary Cholesterol Away Think of tiny little sponges in your digestive tract soaking up bad cholesterol. Oatmeal c...
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Gluten Free Meal Plan

Gluten free diets are critical for those who suffer from wheat allergies, celiac disease, and dermatitis herpetiformis. Also, there is initi...
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What Foods Help to Lower Triglyceride Levels?

Triglycerides are produced when we eat fatty foods and foods high in sugar. They are the most common form of fat found in our digestive syst...
Posted by | 1:03 PM

List of Gluten-Containing Foods

Whether you have a wheat allergy or wheat intolerance, which is also called celiac disease, it is important that you avoid foods containing ...
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Does Fish Oil Lower Cholesterol Levels

Lowering cholesterol often involves changing your diet and removing certain foods from what you eat regularly. Many foods increase triglycer...
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Proper Diets for Controlling or Lowering Cholesterol

Cholesterol is a substance produced naturally in the body. There are two types of Cholesterol: HDL, commonly known as good cholesterol, and ...
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What Fast Foods Are Gluten Free?

Eating fast food presents difficulties for people who are gluten intolerant. According to the non-profit Gluten Intolerance Group of North A...
Posted by | 1:03 PM

How to Lower My Cholesterol Fast

If you are asking yourself, "How can I lower my cholesterol quickly" you aren't alone. According to the American Heart Associ...
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How to Lower Bad Cholesterol

Cholesterol, it can be found in pizza, butter, fried chicken and your grandma's pork chops. Only the bad cholesterol is bad for you. Thi...
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Foods to Avoid for People With High Cholesterol

According to the U.S. Centers for Disease Control, approximately 17 percent of people in the United States have high blood cholesterol level...
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Cholesterol Foods to Avoid

Cholesterol is defined by the American Heart Association as a "soft, waxy substance found among the lipids (fats) in the bloodstream an...
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The Best Way to Lower Cholesterol

There is a wide misconception that all cholesterol is detrimental to the body, but cholesterol actually plays an integral role in our healt...
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7-Day Gluten-Free Diet Plan

People suffering from Celiac disease must avoid foods containing the protein gluten, which is found in certain grains like wheat, barley and...
Posted by | 4:34 PM

What Vegetables Lower Cholesterol?

Lowering the LDL (low-density lipoprotein), bad cholesterol in your system, can easily be done with a few minor changes to your diet. Eating...
Posted by | 1:43 PM

Gluten-Free Foods List

Because of health problems caused by celiac disease and gluten intolerance, many people need to follow a strict gluten-free diet. Gluten is...
Posted by | 1:03 PM

Diet Menu for Lowering Cholesterol

If you need to lower your cholesterol, you can do it without the use of medication if you control your diet. Cholesterol is a fatty substanc...
Posted by | 1:43 PM